lovelyone2, Jan 5, 8:24am
Can someone please tell me what causes cramp and how to stop it when you have it very painful in feet and front of legs thanks in advance

wenpen, Jan 5, 9:57am
Magnesium every night and drink lots of water

fluffyb, Jan 5, 11:23am
Get Cramp Stop. works like magic. I keep it by my bed as I get cramp in the night, a quick spray under the tongue and its gone!

pugswal, Jan 9, 3:01am
My Dr suggested Powerade to drink during the day. Or one of the energy drinks. If you sweat a lot in the hot weather, just drinking water isn't replacing the salts etc that are lost. It works!

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